2 Serves
84 Mins
8 g
12 g
4 g
Gather and prepare your ingredients, ensuring the yogurt is at room temperature.
Ingredients, vitamins, and health benefits
Yogurt
Olive Oil
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
TunisianVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
10 µg / 400 µgCalcium
99 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
134 mg / 1,250 mgPotassium
352 mg / 4,700 mgSodium
500 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
0 g / 28 gSugar
10 g / 50 gSaturated Fat
0 g / 20 gCholesterol
1 mg / 300 mgCaffeine
0 mgNet Carbs
12 gAlcohol
0 g
Heat the olive oil in a frying pan over medium heat.
Add the filling ingredients to the pan and sauté until tender and fragrant.
Incorporate the yogurt into the pan, stirring gently to combine with the filling ingredients, and simmer on low heat to allow flavors to meld.
Season the mixture with salt and pepper to taste before serving hot.
Salt
Black Pepper
Vitamin A
2 µg / 900 µgVitamin E
0 mg / 15 mgVitamin K
13 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
10 µg / 400 µgCalcium
99 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
43 mg / 420 mgPhosphorus
134 mg / 1,250 mgPotassium
352 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
10 g / 50 gSaturated Fat
0 g / 20 gCholesterol
1 mg / 300 mgCaffeine
0 mgNet Carbs
12 gAlcohol
4
g13
g12
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
6 µg / 55 µg