1 Serve
4 Mins
Pour the chilled kefir into a glass.
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Vitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
31 µg / 400 µgCalcium
312 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
29 mg / 420 mgPhosphorus
252 mg / 1,250 mgPotassium
394 mg / 4,700 mgSodium
96 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
0 g / 28 gSugar
11 g / 50 gSaturated Fat
2 g / 20 gCholesterol
12 mg / 300 mgCaffeine
0 mgNet Carbs
11 gAlcohol
0 g
Stir gently and serve immediately.
9
g47
g11
g
