2 Serves
30 Mins
4 g
25 g
7 g
Finely slice the onion and prepare the kebab meat into bite-sized strips.
Ingredients, vitamins, and health benefits
Onion
Vegetable Oil
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ItalianVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
50 µg / 400 µgCalcium
39 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
27 mg / 420 mgPhosphorus
81 mg / 1,250 mgPotassium
216 mg / 4,700 mgSodium
121 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
10 µg / 55 µgFiber
3 g / 28 gSugar
5 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
22 gAlcohol
0 g
Heat the vegetable oil in a frying pan over medium-high heat.
Add the meat and onions to the pan, sautéing until the meat is browned and the onions are softened.
Season the mixture with salt and pepper to taste, then remove from heat.
Warm the French bread rolls and fill them generously with the cooked kebab mixture.
Salt And Pepper
French Bread or Hoagie Roll
Vitamin A
0 µg / 900 µgVitamin C
9 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
50 µg / 400 µgCalcium
39 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
27 mg / 420 mgPhosphorus
81 mg / 1,250 mgPotassium
216 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
5 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
24
g20
g8
g
Chinese
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
10 µg / 55 µgAlcohol
0 g