2 Serves
15 Mins
5 g
44 g
11 g
Prepare the ice blocks by freezing water in suitable containers.
Ingredients, vitamins, and health benefits
Ice blocks
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AustralianVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
16 µg / 400 µgCalcium
187 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
158 mg / 1,250 mgPotassium
282 mg / 4,700 mgSodium
144 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
1 g / 28 gSugar
8 g / 50 gSaturated Fat
7 g / 20 gCholesterol
40 mg / 300 mgCaffeine
0 mgNet Carbs
43 gAlcohol
0 gUse the ice shaver to shave the ice blocks into a fine, snow-like consistency into a bowl.
Drizzle the desired syrup and condensed milk over the shaved ice and serve immediately.
Sugar or Syrup
Condensed Milk
Vitamin A
126 µg / 900 µgVitamin C
10 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
16 µg / 400 µgCalcium
187 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
158 mg / 1,250 mgPotassium
282 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
8 g / 50 gSaturated Fat
7 g / 20 gCholesterol
40 mg / 300 mgCaffeine
0 mgNet Carbs
26
g67
g34
g
Armenian
FrenchZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgAlcohol
0 g