2 Serves
68 Mins
Thoroughly wash the sugarcane stalks under cold running water to remove any dirt or debris.
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Vitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
1 µg / 400 µgCalcium
12 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
10 mg / 420 mgPhosphorus
5 mg / 1,250 mgPotassium
150 mg / 4,700 mgSodium
15 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
27 gAlcohol
0 g
Using a sugarcane press, extract the juice from the cleaned sugarcane stalks into a clean bowl.
Strain the extracted juice through a fine mesh sieve to remove any fibrous pulp or impurities.
Pour the fresh juice into glasses and serve immediately, optionally over ice.
9
g47
g11
g
