2 Serves
15 Mins
1 g
31 g
0 g
Thoroughly wash the fresh beetroot and apples under cold running water to remove any dirt.
Ingredients, vitamins, and health benefits
Beetroot
Apple
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TunisianVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgCalcium
7 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
9 mg / 420 mgPhosphorus
20 mg / 1,250 mgPotassium
241 mg / 4,700 mgSodium
30 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
2 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
29 gAlcohol
0 g
Peel the beetroot and core the apples, then cut them into pieces small enough to fit into the feed chute of your juicer.
Process the prepared beetroot and apple pieces through the juicer to extract the fresh juice.
Vitamin C
2 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgCalcium
7 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
9 mg / 420 mgPhosphorus
20 mg / 1,250 mgPotassium
241 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
29 gAlcohol
4
g13
g12
g
Zinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µg