2 Serves
5 Mins
Slice the fresh oranges in half using a sharp knife.
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Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
34 µg / 400 µgCalcium
183 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
25 mg / 420 mgPhosphorus
24 mg / 1,250 mgPotassium
240 mg / 4,700 mgSodium
5 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgSelenium
1 µg / 55 µgFiber
0 g / 28 gSugar
21 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
26 gAlcohol
0 g
Use a citrus press to extract the juice from the orange halves into a clean glass.
Stir the freshly pressed orange juice and serve immediately.
9
g47
g11
g
