1 Serve
15 Mins
Peel and finely grate the fresh turmeric and ginger using a grater.
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Vitamin K
10 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
2 µg / 400 µgCalcium
17 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
29 mg / 1,250 mgPotassium
213 mg / 4,700 mgSodium
290 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
2 g / 28 gSugar
0 g / 50 gSaturated Fat
2 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Heat the olive oil in a small saucepan over medium heat.
Add the grated turmeric and ginger to the saucepan, cooking briefly to release their aromatic compounds.
Season the mixture with a pinch of salt and black pepper, then serve immediately as a concentrated shot.
9
g47
g11
g
