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6 Serves
30 Mins
9 g
78 g
8 g
In a saucepan, combine sugar and water to create a syrup, bringing it to a gentle boil before setting it aside.
Ingredients, vitamins, and health benefits
Sugar
Water
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
FrenchVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
104 µg / 400 µgCalcium
47 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
77 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
283 mg / 4,700 mgSodium
94 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
39 µg / 55 µgFiber
3 g / 28 gSugar
33 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
75 gAlcohol
0 g
In a heavy-bottomed pot, melt the unsalted butter and add the fine semolina, stirring constantly over medium heat until the semolina turns a golden brown color.
Carefully pour the prepared syrup into the pot with the toasted semolina, stirring continuously as it thickens and absorbs the liquid.
Pine Nuts
Unsalted Butter
Fine Semolina
Vitamin A
124 µg / 900 µgVitamin C
22 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
104 µg / 400 µgCalcium
47 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
77 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
283 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
33 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
12
g29
g5
g
French
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
39 µg / 55 µgAlcohol
0 g