1 Serve
5 Mins
16 g
137 g
22 g
Fill a tall glass with ice cubes.
Ingredients, vitamins, and health benefits
Ice
Chai Concentrate
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Vitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
90 µg / 400 µgCalcium
414 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
165 mg / 420 mgPhosphorus
326 mg / 1,250 mgPotassium
758 mg / 4,700 mgSodium
441 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
0 g / 28 gSugar
91 g / 50 gSaturated Fat
6 g / 20 gCholesterol
50 mg / 300 mgCaffeine
150 mgNet Carbs
137 gAlcohol
0 g
Pour the chai concentrate into the glass over the ice.
Add the freshly pulled shot of espresso to the chai mixture.
Top the drink with your choice of milk and stir gently to combine.
Espresso
Milk
Vitamin A
209 µg / 900 µgVitamin C
1 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
6 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
90 µg / 400 µgCalcium
414 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
165 mg / 420 mgPhosphorus
326 mg / 1,250 mgPotassium
758 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
91 g / 50 gSaturated Fat
6 g / 20 gCholesterol
50 mg / 300 mgCaffeine
150 mgNet Carbs
0
g20
g0
g
American
IndianZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
11 µg / 55 µgAlcohol
0 g