
1 Serve
5 Mins
13 g
94 g
21 g
Brew a double shot of espresso using an espresso machine.
Ingredients, vitamins, and health benefits

Espresso

Ice
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
151 µg / 400 µgCalcium
300 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
203 mg / 420 mgPhosphorus
224 mg / 1,250 mgPotassium
719 mg / 4,700 mgSodium
454 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
3 g / 28 gSugar
45 g / 50 gSaturated Fat
6 g / 20 gCholesterol
50 mg / 300 mgCaffeine
150 mgNet Carbs
91 gAlcohol
0 g

Fill a glass with ice cubes.


Pour the espresso over the ice and top with cold water to dilute to your preference.





Water
Vitamin A
584 µg / 900 µgVitamin C
66 mg / 90 mgVitamin E
1 mg / 15 mgVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
8 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
151 µg / 400 µgCalcium
300 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
203 mg / 420 mgPhosphorus
224 mg / 1,250 mgPotassium
719 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
45 g / 50 gSaturated Fat
6 g / 20 gCholesterol
50 mg / 300 mgCaffeine
150 mgNet Carbs
8
g37
g18
gZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
9 µg / 55 µgAlcohol
0 g