4 Serves
45 Mins
Boil the potatoes in a large pot until tender, then peel and mash them thoroughly using a potato masher.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
AmericanVitamin K
13 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
100 µg / 400 µgCalcium
35 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
75 mg / 420 mgPhosphorus
221 mg / 1,250 mgPotassium
1425 mg / 4,700 mgSodium
18 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
12 µg / 55 µgFiber
7 g / 28 gSugar
14 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
76 gAlcohol
0 g
Mix the mashed potatoes with flour to form a smooth dough, then roll it out on a floured surface.
Cut the dough into squares and place a whole plum in the center of each, sealing the edges to form a round dumpling.
Drop the dumplings into a large pot of boiling water and cook until they float to the surface.
3
g11
g5
g
8
g20
g19
g
American