4 Serves
50 Mins
Prepare the aromatics by finely chopping the onion and mincing the garlic cloves.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
4 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
29 µg / 400 µgCalcium
41 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
25 mg / 420 mgPhosphorus
67 mg / 1,250 mgPotassium
272 mg / 4,700 mgSodium
1310 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
4 g / 28 gSugar
3 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
13 gAlcohol
0 g
Heat the olive oil in a large pot over medium heat and sauté the onions and garlic until fragrant.
Add the mixed vegetables to the pot and pour in the vegetable broth, bringing the mixture to a gentle boil.
Reduce the heat and simmer the soup for 20 minutes to allow the flavors to meld together.
Season the soup with salt and black pepper to taste before serving hot.
25
g75
g24
g
