1 Serve
10 Mins
In a small saucepan, combine the honey and dried lavender flowers with a splash of water to create a simple syrup, simmering gently until fragrant.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
12 µg / 400 µgCalcium
285 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
128 mg / 420 mgPhosphorus
243 mg / 1,250 mgPotassium
758 mg / 4,700 mgSodium
189 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
1 g / 28 gSugar
72 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
65 mgNet Carbs
74 gAlcohol
0 g
Brew a shot of espresso using your preferred coffee maker.
Steam the milk using a milk frother until it reaches a creamy, frothy consistency.
Combine the lavender-honey syrup with the espresso in a mug, then pour the steamed milk over the top and serve immediately.
9
g47
g11
g
