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4 Serves
106 Mins
0 g
13 g
0 g
Bring the hot water to a boil in a large pot on the stove.
Ingredients, vitamins, and health benefits
Dried Hibiscus Flowers
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TunisianVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgFolate
18 µg / 400 µgCalcium
13 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
7 mg / 420 mgPhosphorus
15 mg / 1,250 mgPotassium
56 mg / 4,700 mgSodium
2 mg / 2,300 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
12 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
13 gAlcohol
0 g
Add the dried hibiscus flowers to the boiling water, remove from heat, and let the mixture steep for 90 minutes to extract the deep red color and tart flavor.
Strain the liquid through a sieve into a pitcher to remove the flowers, then stir in sugar to taste.
Sugar
Vitamin A
29 µg / 900 µgVitamin C
8 mg / 90 mgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgFolate
18 µg / 400 µgCalcium
13 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
7 mg / 420 mgPhosphorus
15 mg / 1,250 mgPotassium
56 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
12 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
3
g18
g9
g
Manganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgAlcohol
0 g