4 Serves
40 Mins
In a saucepan, combine water and granulated sugar, bringing the mixture to a boil until the sugar dissolves to create a simple syrup.
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Vitamin B1
1 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
144 µg / 400 µgCalcium
56 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
70 mg / 420 mgPhosphorus
105 mg / 1,250 mgPotassium
297 mg / 4,700 mgSodium
68 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
54 µg / 55 µgFiber
4 g / 28 gSugar
25 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
67 gAlcohol
0 g
In a separate frying pan, heat the vegetable oil over medium heat.
Add the semolina to the frying pan and toast it, stirring constantly with a wooden spoon until it turns a golden brown color.
Carefully pour the prepared syrup into the semolina, stirring continuously to prevent lumps, and cook until the liquid is absorbed and the mixture thickens.
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