4 Serves
30 Mins
44 g
6 g
45 g
In a food processor, combine the baby spinach, fresh chives, garlic cloves, toasted pine nuts, Parmesan cheese, extra virgin olive oil, lemon juice, and salt. Pulse until the mixture reaches a finely chopped, pesto-like consistency.
Ingredients, vitamins, and health benefits
Baby Spinach
Chives
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Vitamin E
6 mg / 15 mgVitamin K
107 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
17 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
54 µg / 400 µgCalcium
141 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
91 mg / 420 mgPhosphorus
503 mg / 1,250 mgPotassium
758 mg / 4,700 mgSodium
601 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
45 µg / 55 µgFiber
1 g / 28 gSugar
1 g / 50 gSaturated Fat
8 g / 20 gCholesterol
135 mg / 300 mgCaffeine
0 mgNet Carbs
5 gAlcohol
0 g
Transfer the pesto to a small bowl, cover, and refrigerate until ready to serve. Bring to room temperature before plating.
Rub each boneless skinless chicken breast with olive oil and season evenly with salt and pepper.
Preheat the grill to high heat, then reduce to medium. Place the chicken breasts on the grill and cook for approximately 5 minutes per side until fully cooked through.
Remove the chicken from the grill, let it rest for 5 minutes, then slice on a diagonal and serve topped with the prepared spinach pesto.
Garlic Cloves
Toasted Pine Nuts
Parmesan Cheese
Extra Virgin Olive Oil
Lemon Juice
Salt
Olive Oil
Salt And Pepper
Boneless Skinless Chicken Breast
Vitamin A
130 µg / 900 µgVitamin C
10 mg / 90 mgVitamin D
0 µg / 20 µgVitamin E
6 mg / 15 mgVitamin K
107 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
17 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
54 µg / 400 µgCalcium
141 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
91 mg / 420 mgPhosphorus
503 mg / 1,250 mgPotassium
758 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
1 g / 50 gSaturated Fat
8 g / 20 gCholesterol
135 mg / 300 mgCaffeine
0 mgNet Carbs
6
g13
g10
g
Italian
IndianZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
45 µg / 55 µgAlcohol
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