4 Serves
15 Mins
Prepare the fresh fruit by washing, peeling, and chopping it into bite-sized pieces, then place them into a large mixing bowl.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
996 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
174 µg / 400 µgCalcium
482 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
180 mg / 420 mgPhosphorus
237 mg / 1,250 mgPotassium
943 mg / 4,700 mgSodium
91 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
5 g / 28 gSugar
17 g / 50 gSaturated Fat
0 g / 20 gCholesterol
1 mg / 300 mgCaffeine
0 mgNet Carbs
24 gAlcohol
0 g
In a separate small bowl, whisk together the yogurt, orange juice, orange zest, and sugar until the mixture is smooth and well combined.
Pour the yogurt dressing over the prepared fruit and gently toss until all pieces are evenly coated.
0
g0
g13
g
