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1 Serve
10 Mins
Wash the Granny Smith apples and fresh spinach thoroughly. Peel the fresh ginger root and cut the apples into manageable chunks using a chef's knife.
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Vitamin K
1171 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
482 µg / 400 µgCalcium
264 mg / 1,300 mgIron
7 mg / 18 mgMagnesium
229 mg / 420 mgPhosphorus
178 mg / 1,250 mgPotassium
1984 mg / 4,700 mgSodium
200 mg / 2,300 mgZinc
2 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
3 µg / 55 µgFiber
16 g / 28 gSugar
37 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
51 gAlcohol
0 g
Place the prepared apples, spinach, and ginger into a high-speed blender. Add a splash of water if needed to facilitate blending and process until completely smooth.
Pour the juice through a fine mesh sieve into a glass to remove any fibrous pulp, then serve immediately.
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