4 Serves
55 Mins
Using a sharp knife, cut the beef into bite-sized cubes on a clean cutting board.
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AzerbaijaniVitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
10 µg / 400 µgCalcium
17 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
17 mg / 420 mgPhosphorus
127 mg / 1,250 mgPotassium
163 mg / 4,700 mgSodium
1599 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
49 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
7 g / 20 gCholesterol
98 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Heat the Niter Kibbeh in a large frying pan over medium heat until melted and fragrant.
Add the beef cubes to the pan and sear quickly, tossing with a spatula to ensure even cooking while keeping the center tender.
Season the meat generously with Mitmita, salt, and black pepper, stirring well to coat every piece.
Remove from heat immediately and serve the dish while hot, ideally accompanied by injera.
24
g4
g21
g
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Ethiopian