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4 Serves
15 Mins
Peel and finely grate the fresh ginger root and fresh turmeric root using a grater.
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Vitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
70 µg / 400 µgCalcium
106 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
105 mg / 420 mgPhosphorus
76 mg / 1,250 mgPotassium
588 mg / 4,700 mgSodium
139 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
5 g / 28 gSugar
1 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
7 gAlcohol
0 g
In a small saucepan, combine the grated ginger, turmeric, and water. Bring to a gentle simmer over medium heat.
Remove from heat and stir in the honey until fully dissolved.
Strain the mixture through a fine mesh sieve into a glass to remove solids, then serve immediately.
25
g95
g20
g
Yemeni
