2 Serves
20 Mins
Peel and thinly slice the fresh ginger root and fresh turmeric root.
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Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
139 µg / 400 µgCalcium
208 mg / 1,300 mgIron
12 mg / 18 mgMagnesium
204 mg / 420 mgPhosphorus
139 mg / 1,250 mgPotassium
1092 mg / 4,700 mgSodium
273 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
3 mg / 2.3 mgSelenium
3 µg / 55 µgFiber
8 g / 28 gSugar
1 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
11 gAlcohol
0 g
Bring water to a boil in a saucepan, then add the sliced ginger and turmeric.
Reduce heat and simmer the tea for 7 minutes to allow the flavors to infuse properly.
Strain the tea into mugs and serve immediately.
9
g47
g11
g
