4 Serves
83 Mins
10 g
21 g
17 g
Prepare the meats and vegetables by cutting the pork belly, chorizo, and morcilla into bite-sized pieces and peeling the yuca.
Ingredients, vitamins, and health benefits
Chicharrón (Fried Pork Belly)
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SyrianVitamin E
0 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
0 µg / 400 µgCalcium
55 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
25 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
221 mg / 4,700 mgSodium
585 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
14 µg / 55 µgFiber
1 g / 28 gSugar
0 g / 50 gSaturated Fat
6 g / 20 gCholesterol
38 mg / 300 mgCaffeine
0 mgNet Carbs
19 gAlcohol
0 g
Heat the cooking oil in a large heavy-bottomed pot or deep fryer until it reaches a medium-high temperature.
Carefully add the pork belly and yuca to the hot oil, frying until golden brown and crispy, then remove with a slotted spoon.
Add the chorizo and morcilla to the pot, frying until cooked through and slightly charred, then drain on paper towels.
Season the entire platter with salt and pepper to taste and serve immediately while hot.
Chorizo
Morcilla
Yuca
Arepas
Salt And Pepper
Vitamin A
31 µg / 900 µgVitamin C
1 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
0 µg / 400 µgCalcium
55 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
25 mg / 420 mgPhosphorus
143 mg / 1,250 mgPotassium
221 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
0 g / 50 gSaturated Fat
6 g / 20 gCholesterol
38 mg / 300 mgCaffeine
0 mgNet Carbs
35
g104
g29
g
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BangladeshiZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
14 µg / 55 µgAlcohol
0 g