2 Serves
5 Mins
Wash the fresh oranges thoroughly under cold running water.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
2 µg / 400 µgCalcium
12 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
2 mg / 420 mgPhosphorus
2 mg / 1,250 mgPotassium
16 mg / 4,700 mgSodium
16 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgSelenium
0 µg / 55 µgFiber
3 g / 28 gSugar
21 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
24 gAlcohol
0 gSlice the fresh oranges in half using a sharp chef's knife.
Extract the juice from the orange halves using a citrus juicer.
7
g1
g5
g
.jpg&w=3840&q=75)