1 Serve
10 Mins
Core and chop the fresh apples and trim the fennel bulb, removing the tough stalks.
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Vitamin K
31 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
185 µg / 400 µgCalcium
170 mg / 1,300 mgIron
4 mg / 18 mgMagnesium
116 mg / 420 mgPhosphorus
177 mg / 1,250 mgPotassium
740 mg / 4,700 mgSodium
658 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
36 µg / 55 µgFiber
9 g / 28 gSugar
2 g / 50 gSaturated Fat
9 g / 20 gCholesterol
56 mg / 300 mgCaffeine
0 mgNet Carbs
66 gAlcohol
0 g
Place the chopped apples and fennel into the blender, add water, and blend until completely smooth.
9
g47
g11
g
