4 Serves
18 Mins
0 g
0 g
0 g
Bring fresh water to a boil in a kettle.
Ingredients, vitamins, and health benefits
Dried Elderflowers
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TunisianFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
0 mg / 420 mgPhosphorus
1 mg / 1,250 mgPotassium
8 mg / 4,700 mgSelenium
0 µg / 55 µgFiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
0 gAlcohol
0 g
Place the elderflowers into a teapot and pour the boiling water over them.
Allow the tea to steep for 5 to 10 minutes to extract the floral essence.
Strain the infusion into cups using a tea strainer and serve immediately.
Elderflowers
Vitamin C
1 mg / 90 mgVitamin K
0 µg / 120 µgVitamin B3
0 mg / 16 mgFolate
0 µg / 400 µgCalcium
0 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
0 mg / 420 mgPhosphorus
1 mg / 1,250 mgPotassium
8 mg / 4,700 mgSelenium
Fiber
0 g / 28 gSugar
0 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
4
g13
g12
g
Alcohol
0 g