4 Serves
93 Mins
Combine dried elderberries, ginger root, and water in a large pot.
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Vitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
3 µg / 400 µgCalcium
14 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
5 mg / 420 mgPhosphorus
15 mg / 1,250 mgPotassium
126 mg / 4,700 mgSodium
4 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
2 g / 28 gSugar
18 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
22 gAlcohol
0 g
Bring the mixture to a boil, then reduce heat and simmer to extract the essence of the berries.
Remove from heat and mash the berries using a potato masher to release remaining juices.
Strain the liquid through a cheesecloth into a clean bowl, discarding the solids.
Stir in honey while the liquid is still warm and allow to cool completely before serving as a shot.
25
g95
g20
g
Yemeni
