6 Serves
80 Mins
7 g
40 g
6 g
Rinse the short-grain rice thoroughly under cold water until the water runs clear.
Ingredients, vitamins, and health benefits
Short Grain Rice
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Vitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
9 µg / 400 µgCalcium
197 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
160 mg / 1,250 mgPotassium
243 mg / 4,700 mgSodium
179 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgFiber
0 g / 28 gSugar
25 g / 50 gSaturated Fat
3 g / 20 gCholesterol
19 mg / 300 mgCaffeine
0 mgNet Carbs
40 gAlcohol
0 g
In a large pot, combine the rice with water and bring to a boil, then simmer until the water is absorbed.
Add the whole milk and sugar to the pot, stirring constantly over medium heat to prevent scorching.
Dissolve the cornstarch in a small amount of cold milk and stir it into the pudding, cooking until thickened.
Remove from heat, stir in the vanilla extract, and pour into serving bowls to cool.
Whole Milk
Sugar
Cornstarch
Vanilla Extract
Vitamin A
80 µg / 900 µgVitamin D
2 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
9 µg / 400 µgCalcium
197 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
21 mg / 420 mgPhosphorus
160 mg / 1,250 mgPotassium
243 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
25 g / 50 gSaturated Fat
3 g / 20 gCholesterol
19 mg / 300 mgCaffeine
0 mgNet Carbs
11
g41
g10
g
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TunisianZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
6 µg / 55 µgAlcohol
0 g