
4 Serves
59 Mins
Using a sharp chef's knife, dice the onions into small pieces and prepare the beef cubes.


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Vitamin E
2 mg / 15 mgVitamin K
5 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
30 µg / 400 µgCalcium
37 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
45 mg / 420 mgPhosphorus
256 mg / 1,250 mgPotassium
546 mg / 4,700 mgSodium
762 mg / 2,300 mgZinc
4 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
13 µg / 55 µgFiber
3 g / 28 gSugar
5 g / 50 gSaturated Fat
9 g / 20 gCholesterol
68 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 g

Heat the olive oil in a heavy-bottomed pot over medium heat.


Add the beef cubes to the pot and sear them until browned on all sides, then remove and set aside.


In the same pot, add the diced onions and sauté until they are soft and golden brown.


Return the beef to the pot, season with salt and pepper, and cover with a small amount of water. Simmer on low heat until the meat is tender.



2
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