2 Serves
25 Mins
In a mixing bowl, whisk together the waffle batter and fresh eggs until smooth.
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Vitamin E
4 mg / 15 mgVitamin K
28 µg / 120 µgVitamin B1
1 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
16 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
2 mg / 1.7 mgVitamin B12
8 µg / 2.4 µgFolate
158 µg / 400 µgCalcium
1425 mg / 1,300 mgIron
15 mg / 18 mgMagnesium
82 mg / 420 mgPhosphorus
1380 mg / 1,250 mgPotassium
445 mg / 4,700 mgSodium
900 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
47 µg / 55 µgFiber
2 g / 28 gSugar
4 g / 50 gSaturated Fat
8 g / 20 gCholesterol
79 mg / 300 mgCaffeine
0 mgNet Carbs
53 gAlcohol
0 g
Preheat your waffle iron and lightly grease the plates with a small amount of cooking oil.
Pour the batter onto the hot waffle iron, sprinkle the shredded cheese evenly over the top, and close the lid to cook until golden brown.
Carefully remove the waffle, season with salt and pepper to taste, and serve immediately while hot.
1
g22
g8
g
