
4 Serves
50 Mins
20 g
78 g
14 g
Heat the cooking oil in a large pot over medium heat. Add the chopped onion and minced garlic, sautéing until the onion is translucent and fragrant.
Ingredients, vitamins, and health benefits

Onion

Cooking Oil
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Vitamin K
45 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
335 µg / 400 µgCalcium
233 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
196 mg / 420 mgPhosphorus
383 mg / 1,250 mgPotassium
1421 mg / 4,700 mgSodium
644 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
15 µg / 55 µgFiber
17 g / 28 gSugar
11 g / 50 gSaturated Fat
3 g / 20 gCholesterol
2 mg / 300 mgCaffeine
0 mgNet Carbs
61 gAlcohol
0 g





Stir in the ground cumin, curry powder, and garam masala, toasting the spices briefly to release their oils.





Add the water, bouillon cubes, fresh ginger, chickpeas, potatoes, and any additional vegetables to the pot. Bring the mixture to a boil, then reduce the heat to low and simmer for 25 minutes until the potatoes are tender.






Stir in the fresh cilantro and continue to cook for an additional 10 minutes to meld the flavors.


While the curry simmers, prepare the flatbread by flattening the pizza dough, brushing it with olive oil, and sprinkling with garlic powder and salt. Bake until golden brown.








Garlic

Garlic Powder

Vegan Na'an

Ground Cumin

Curry Powder

Garam Masala

Water

Bouillon Cubes

Ginger

Chickpeas

Potatoes

Cilantro

Pizza Dough

Olive Oil

Salt
Vitamin A
404 µg / 900 µgVitamin C
83 mg / 90 mgVitamin E
4 mg / 15 mgVitamin K
45 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
335 µg / 400 µgCalcium
233 mg / 1,300 mgIron
8 mg / 18 mgMagnesium
196 mg / 420 mgPhosphorus
383 mg / 1,250 mgPotassium
1421 mg / 4,700 mgSodium
Fiber
17 g / 28 gSugar
11 g / 50 gSaturated Fat
3 g / 20 gCholesterol
2 mg / 300 mgCaffeine
0 mgNet Carbs
47
g47
g29
gZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
2 mg / 2.3 mgSelenium
15 µg / 55 µgAlcohol
0 g