12 Serves
180 Mins
11 g
18 g
24 g
Heat the oven to 200°C and line a baking sheet with parchment.
Ingredients, vitamins, and health benefits
Water
Milk
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
.jpg)
EgyptianVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
62 µg / 400 µgCalcium
101 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
10 mg / 420 mgPhosphorus
305 mg / 1,250 mgPotassium
106 mg / 4,700 mgSodium
74 mg / 2,300 mgZinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
41 µg / 55 µgFiber
0 g / 28 gSugar
2 g / 50 gSaturated Fat
11 g / 20 gCholesterol
660 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 g
Boil the water, milk, butter, and sugar in a saucepan, then add the flour all at once and stir until a smooth panade forms.
Cool the panade briefly, then beat in the eggs one at a time until the dough is glossy and pipeable.
Pipe small choux mounds onto the baking sheet and bake until puffed, golden, and dry inside.
Prepare pastry cream by cooking milk, egg yolks, sugar, cornstarch, and vanilla until thick; cool it before filling the puffs.
Fill the cooled puffs with pastry cream, cook the sugar to amber caramel, and dip the puffs into it.
Arrange the caramel-bound puffs into a cone and allow the caramel to set before serving.
Unsalted Butter
Sugar
Flour
Egg
Egg Yolks
Cornstarch
Vanilla Extract
Vitamin A
216 µg / 900 µgVitamin D
3 µg / 20 µgVitamin E
2 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
3 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
62 µg / 400 µgCalcium
101 mg / 1,300 mgIron
3 mg / 18 mgMagnesium
10 mg / 420 mgPhosphorus
305 mg / 1,250 mgPotassium
106 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
2 g / 50 gSaturated Fat
11 g / 20 gCholesterol
660 mg / 300 mgCaffeine
0 mgNet Carbs
7
g50
g6
g
Indian
Zinc
2 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
41 µg / 55 µgAlcohol
0 g