
4 Serves
36 Mins
Whisk the flour, egg yolks, milk, and melted butter into a smooth batter.


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Vitamin E
2 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
2 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
4 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
2 µg / 2.4 µgFolate
122 µg / 400 µgCalcium
155 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
49 mg / 420 mgPhosphorus
469 mg / 1,250 mgPotassium
570 mg / 4,700 mgSodium
600 mg / 2,300 mgZinc
3 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
106 µg / 55 µgFiber
1 g / 28 gSugar
8 g / 50 gSaturated Fat
9 g / 20 gCholesterol
875 mg / 300 mgCaffeine
0 mgNet Carbs
54 gAlcohol
0 g


Beat the egg whites with sugar until they form soft peaks.



Fold the whites gently into the batter without deflating them.


Cook small crêpes in a lightly buttered non-stick skillet until puffed and golden.


Serve the souffléed crêpes immediately with powdered sugar or fruit.

22
g65
g20
g