4 Serves
79 Mins
In a large mixing bowl, whisk together the flour, milk, and eggs until the batter is smooth and free of lumps.
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FrenchVitamin E
1 mg / 15 mgVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
20 µg / 400 µgCalcium
132 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
130 mg / 1,250 mgPotassium
176 mg / 4,700 mgSodium
274 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
2 g / 28 gSugar
6 g / 50 gSaturated Fat
3 g / 20 gCholesterol
103 mg / 300 mgCaffeine
0 mgNet Carbs
33 gAlcohol
0 g
Heat a small amount of oil in a frying pan over medium heat.
Pour a ladle of batter into the pan, swirling to coat the bottom, and sprinkle with fresh blueberries. Cook until golden, then flip to finish.
Season the finished crepes lightly with salt and pepper if desired, then serve hot.
22
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French
French