
6 Serves
296 Mins
39 g
26 g
27 g
Wipe the corned beef brisket with damp paper towels to remove excess brine.
Ingredients, vitamins, and health benefits

Corned Beef

Flag a recipe, ingredient, instruction, timing, or safety issue for review.
Vitamin K
12 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
80 µg / 400 µgCalcium
102 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
76 mg / 420 mgPhosphorus
307 mg / 1,250 mgPotassium
1092 mg / 4,700 mgSodium
1400 mg / 2,300 mgZinc
11 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
47 µg / 55 µgFiber
6 g / 28 gSugar
8 g / 50 gSaturated Fat
10 g / 20 gCholesterol
124 mg / 300 mgCaffeine
0 mgNet Carbs
20 gAlcohol
0 g

Place the beef in a large stock pot and cover completely with water. Add the garlic, cloves, black peppercorns, and bay leaves.







Bring the liquid to a boil, then reduce the heat to a gentle simmer. Skim any foam from the surface, cover the pot, and cook for 3 to 4 hours until the meat is fork-tender.

Add the carrots, potatoes, and onions to the pot and continue to simmer for 25 minutes.




Add the green cabbage wedges to the pot and cook for an additional 15 minutes until all vegetables are tender.


Remove the beef from the pot, let it rest briefly, then slice it across the grain and arrange on a serving platter with the vegetables.



Garlic

Cloves

Black Peppercorns

Bay Leaf

Water

Carrots

Potatoes

Onion

Green Cabbage
Vitamin A
402 µg / 900 µgVitamin C
21 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
12 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgVitamin B12
3 µg / 2.4 µgFolate
80 µg / 400 µgCalcium
102 mg / 1,300 mgIron
6 mg / 18 mgMagnesium
76 mg / 420 mgPhosphorus
307 mg / 1,250 mgPotassium
1092 mg / 4,700 mgSodium
Fiber
6 g / 28 gSugar
8 g / 50 gSaturated Fat
10 g / 20 gCholesterol
124 mg / 300 mgCaffeine
0 mgNet Carbs
11
g13
g8
gZinc
11 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
47 µg / 55 µgAlcohol
0 g