2 Serves
10 Mins
3 g
50 g
10 g
Place the lychees, coconut milk, and ice into a high-speed blender.
Ingredients, vitamins, and health benefits
Lychee
Coconut Milk
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Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
27 µg / 400 µgCalcium
64 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
46 mg / 420 mgPhosphorus
154 mg / 1,250 mgPotassium
689 mg / 4,700 mgSodium
80 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
2 g / 28 gSugar
42 g / 50 gSaturated Fat
7 g / 20 gCholesterol
11 mg / 300 mgCaffeine
0 mgNet Carbs
48 gAlcohol
0 g
Blend the mixture on high until it reaches a smooth, slushy consistency.
Pour the slush into glasses and serve immediately.
Ice
Vitamin A
44 µg / 900 µgVitamin C
94 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
27 µg / 400 µgCalcium
64 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
46 mg / 420 mgPhosphorus
154 mg / 1,250 mgPotassium
689 mg / 4,700 mgSodium
Fiber
2 g / 28 gSugar
42 g / 50 gSaturated Fat
7 g / 20 gCholesterol
11 mg / 300 mgCaffeine
0 mgNet Carbs
42
g3
g35
g
Zinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
4 µg / 55 µgAlcohol
0 g