4 Serves
36 Mins
Prepare the fresh fruit by washing, peeling, and chopping it into bite-sized pieces, then place them into a large mixing bowl.
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Vitamin K
1493 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
245 µg / 400 µgCalcium
638 mg / 1,300 mgIron
11 mg / 18 mgMagnesium
231 mg / 420 mgPhosphorus
202 mg / 1,250 mgPotassium
1072 mg / 4,700 mgSodium
16 mg / 2,300 mgZinc
3 mg / 11 mgCopper
1 mg / 0.9 mgManganese
4 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
6 g / 28 gSugar
10 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
13 gAlcohol
0 g
Drizzle the honey over the fruit and squeeze the fresh lemon juice over the mixture.
Gently fold the fruit mixture using a spatula to ensure the honey and lemon are evenly distributed without bruising the fruit.
Cover the bowl and place it in the refrigerator to chill for at least 30 minutes to allow the flavors to meld.
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