2 Serves
5 Mins
7 g
13 g
33 g
Combine the milk, coconut milk, and water in a blender.
Ingredients, vitamins, and health benefits
Milk
Coconut Milk
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
.jpg)
Vitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
25 µg / 400 µgCalcium
163 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
58 mg / 420 mgPhosphorus
222 mg / 1,250 mgPotassium
479 mg / 4,700 mgSodium
145 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
12 µg / 55 µgFiber
3 g / 28 gSugar
10 g / 50 gSaturated Fat
28 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
10 gAlcohol
0 g
Blend the mixture on high speed until completely smooth and well-emulsified.
Transfer the soup to a container and chill in the refrigerator for 10 minutes before serving.
Water
Vitamin A
57 µg / 900 µgVitamin C
3 mg / 90 mgVitamin D
2 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
25 µg / 400 µgCalcium
163 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
58 mg / 420 mgPhosphorus
222 mg / 1,250 mgPotassium
479 mg / 4,700 mgSodium
Fiber
3 g / 28 gSugar
10 g / 50 gSaturated Fat
28 g / 20 gCholesterol
13 mg / 300 mgCaffeine
0 mgNet Carbs
1
g26
g0
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
12 µg / 55 µgAlcohol
0 g