8 Serves
87 Mins
2 g
17 g
16 g
Line a large mixing bowl with plastic wrap, ensuring it covers the sides completely.
Ingredients, vitamins, and health benefits
Sponge Cake
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EgyptianVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
6 µg / 400 µgCalcium
37 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
4 mg / 420 mgPhosphorus
40 mg / 1,250 mgPotassium
61 mg / 4,700 mgSodium
65 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
0 g / 28 gSugar
12 g / 50 gSaturated Fat
10 g / 20 gCholesterol
57 mg / 300 mgCaffeine
0 mgNet Carbs
17 gAlcohol
0 g
Slice the Swiss roll or sponge cake into even pieces and arrange them tightly against the bottom and sides of the bowl to create the shell.
Prepare the mousse filling by whipping heavy cream and folding in fruit puree and dissolved gelatin.
Pour the mousse mixture into the cake-lined bowl and cover the top with remaining cake slices.
Refrigerate the dessert for at least 40 minutes to allow the mousse to set before unmolding onto a serving dish.
Heavy Cream
Gelatin
Jam
Vitamin A
188 µg / 900 µgVitamin C
2 mg / 90 mgVitamin D
1 µg / 20 µgVitamin E
0 mg / 15 mgVitamin K
1 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
6 µg / 400 µgCalcium
37 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
4 mg / 420 mgPhosphorus
40 mg / 1,250 mgPotassium
61 mg / 4,700 mgSodium
Fiber
0 g / 28 gSugar
12 g / 50 gSaturated Fat
10 g / 20 gCholesterol
57 mg / 300 mgCaffeine
0 mgNet Carbs
7
g50
g6
g
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TaiwaneseZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
2 µg / 55 µgAlcohol
0 g