2 Serves
20 Mins
Using a juicer, process the fresh carrots and fresh ginger root to extract their juices.
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Vitamin K
44 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
4 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
102 µg / 400 µgCalcium
136 mg / 1,300 mgIron
2 mg / 18 mgMagnesium
118 mg / 420 mgPhosphorus
183 mg / 1,250 mgPotassium
1868 mg / 4,700 mgSodium
513 mg / 2,300 mgZinc
1 mg / 11 mgCopper
1 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
9 g / 28 gSugar
31 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
64 gAlcohol
0 g
Combine the carrot juice, ginger juice, and fresh orange juice in a small saucepan.
Heat the mixture over medium heat on the stove until just warm, then stir in a pinch of salt and black pepper.
Pour the warm juice into glasses and serve immediately.
9
g47
g11
g
