2 Serves
11 Mins
Grind the coffee beans to a medium-fine consistency and crush the green cardamom pods to release their seeds.
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Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
139 µg / 400 µgCalcium
239 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
219 mg / 420 mgPhosphorus
154 mg / 1,250 mgPotassium
914 mg / 4,700 mgSodium
293 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
3 µg / 55 µgFiber
8 g / 28 gSugar
20 g / 50 gSaturated Fat
7 g / 20 gCholesterol
6 mg / 300 mgCaffeine
95 mgNet Carbs
27 gAlcohol
0 g
In a small saucepan, combine the water, ground coffee, and crushed cardamom seeds, then bring to a gentle simmer over the stove.
Remove from heat, let the grounds settle for a moment, and strain the coffee into mugs using a fine mesh strainer.
9
g47
g11
g
