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8 Serves
77 Mins
In a large heavy-bottomed pot, combine the white hominy with water and bring to a boil, then reduce heat and simmer until the kernels are tender.
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Vitamin E
0 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
9 µg / 400 µgCalcium
117 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
30 mg / 420 mgPhosphorus
147 mg / 1,250 mgPotassium
205 mg / 4,700 mgSodium
247 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
9 µg / 55 µgFiber
2 g / 28 gSugar
19 g / 50 gSaturated Fat
9 g / 20 gCholesterol
12 mg / 300 mgCaffeine
0 mgNet Carbs
26 gAlcohol
0 g
Stir in the coconut milk, condensed milk, and cinnamon sticks, allowing the mixture to thicken over low heat while stirring occasionally with a wooden spoon.
Remove the cinnamon sticks and ladle the warm pudding into bowls to serve.
2
g34
g15
g
Colombian
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