1 Serve
10 Mins
Heat your choice of milk in a saucepan over medium heat until steaming but not boiling.
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Vitamin E
0 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
17 µg / 400 µgCalcium
279 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
29 mg / 420 mgPhosphorus
220 mg / 1,250 mgPotassium
346 mg / 4,700 mgSodium
287 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
1 g / 28 gSugar
12 g / 50 gSaturated Fat
5 g / 20 gCholesterol
26 mg / 300 mgCaffeine
0 mgNet Carbs
14 gAlcohol
0 g
Whisk the butterfly pea flower powder into a small amount of hot water until completely dissolved.
Froth the heated milk using a milk frother until creamy and foamy.
Pour the dissolved butterfly pea flower mixture into a mug, then top with the frothed milk and serve immediately.
9
g47
g11
g
