1 Serve
10 Mins
8 g
83 g
2 g
In a small saucepan, combine the brown sugar, ground cinnamon, and a splash of water to create a syrup, heating until the sugar dissolves.
Ingredients, vitamins, and health benefits
Brown Sugar
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TunisianVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
20 µg / 400 µgCalcium
308 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
141 mg / 420 mgPhosphorus
232 mg / 1,250 mgPotassium
736 mg / 4,700 mgSodium
204 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
1 g / 28 gSugar
81 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
80 mgNet Carbs
83 gAlcohol
0 g
Brew a shot of espresso using your espresso machine.
Steam the milk until frothy and hot.
Pour the brown sugar cinnamon syrup into a mug, add the espresso, and top with the steamed milk, stirring gently to combine.
Ground Cinnamon
Water
Espresso
Milk
Vitamin A
50 µg / 900 µgVitamin C
10 mg / 90 mgVitamin E
0 mg / 15 mgVitamin K
0 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
1 mg / 1.3 mgVitamin B3
3 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
20 µg / 400 µgCalcium
308 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
141 mg / 420 mgPhosphorus
232 mg / 1,250 mgPotassium
736 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
81 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
80 mgNet Carbs
4
g13
g12
g
Zinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgAlcohol
0 g