4 Serves
30 Mins
Preheat your waffle iron and lightly grease the plates with vegetable oil.
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Vitamin K
7 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
4 µg / 400 µgCalcium
12 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
3 mg / 420 mgPhosphorus
18 mg / 1,250 mgPotassium
28 mg / 4,700 mgSodium
346 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
0 µg / 55 µgFiber
1 g / 28 gSugar
8 g / 50 gSaturated Fat
6 g / 20 gCholesterol
1 mg / 300 mgCaffeine
0 mgNet Carbs
32 gAlcohol
0 g
In a large mixing bowl, combine the waffle batter with a generous handful of fresh blueberries.
Pour the batter onto the hot waffle iron and cook until golden brown and crisp.
Remove the waffles carefully and serve immediately while hot.
1
g22
g8
g
