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4 Serves
305 Mins
2 g
14 g
32 g
Rinse the black glutinous rice thoroughly under cold water until the water runs clear, then soak for at least 4 hours or overnight for best results.
Ingredients, vitamins, and health benefits
Glutinous Rice
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TurkishVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
5 µg / 400 µgCalcium
6 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
35 mg / 1,250 mgPotassium
86 mg / 4,700 mgSodium
153 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgFiber
1 g / 28 gSugar
1 g / 50 gSaturated Fat
19 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
13 gAlcohol
0 g
Drain the soaked rice and place it into a heavy-bottomed pot with fresh water, bringing it to a gentle boil over medium-high heat.
Reduce the heat to low, cover the pot, and simmer the rice for 45 minutes until the grains are tender but still retain a slight chewiness.
Stir in the palm sugar and a pinch of salt, cooking for an additional 5 minutes until the sugar has fully dissolved and the mixture has thickened.
Remove from heat and let the pudding stand for 5 minutes before serving warm, optionally topped with coconut milk.
Salt
Palm Sugar
Coconut Milk
Vitamin C
1 mg / 90 mgVitamin E
4 mg / 15 mgVitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
0 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgFolate
5 µg / 400 µgCalcium
6 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
14 mg / 420 mgPhosphorus
35 mg / 1,250 mgPotassium
86 mg / 4,700 mgSodium
Fiber
1 g / 28 gSugar
1 g / 50 gSaturated Fat
19 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
5
g23
g24
g
ChineseZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
5 µg / 55 µgAlcohol
0 g