4 Serves
99 Mins
Peel and grate the fresh beets using a box grater into a large mixing bowl.
Flag a recipe, ingredient, instruction, timing, or safety issue for review.
FrenchVitamin K
6 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
0 µg / 2.4 µgFolate
124 µg / 400 µgCalcium
41 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
29 mg / 420 mgPhosphorus
62 mg / 1,250 mgPotassium
355 mg / 4,700 mgSodium
462 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
4 µg / 55 µgFiber
3 g / 28 gSugar
8 g / 50 gSaturated Fat
1 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
16 gAlcohol
0 g
In the mixing bowl, combine the grated beets with salt, black pepper, and breadcrumbs to create a firm patty mixture.
Heat the cooking oil in a heavy-bottomed skillet over medium heat.
Form the beet mixture into patties and place them in the skillet, searing each side until a crispy crust forms and the center is cooked through.
25
g55
g18
g
French
American