2 Serves
10 Mins
Wash and peel the fresh beetroot, then chop it into small, manageable chunks.
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Vitamin K
15 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
2 mg / 16 mgVitamin B5
1 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
103 µg / 400 µgCalcium
8 mg / 1,300 mgIron
0 mg / 18 mgMagnesium
67 mg / 420 mgPhosphorus
68 mg / 1,250 mgPotassium
842 mg / 4,700 mgSodium
39 mg / 2,300 mgZinc
1 mg / 11 mgCopper
0 mg / 0.9 mgManganese
1 mg / 2.3 mgSelenium
2 µg / 55 µgFiber
4 g / 28 gSugar
39 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
52 gAlcohol
0 g
Place the chopped beetroot and mixed berries into a high-speed blender.
Blend the mixture on high until completely smooth, adding a splash of water if needed to reach your desired consistency.
9
g47
g11
g
