
4 Serves
45 Mins
In a large mixing bowl, combine the flour, baking powder, and milk. Use a whisk to beat the mixture until the batter is completely smooth and free of lumps.


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Vitamin K
3 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
1 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
0 mg / 1.7 mgVitamin B12
1 µg / 2.4 µgFolate
19 µg / 400 µgCalcium
174 mg / 1,300 mgIron
1 mg / 18 mgMagnesium
22 mg / 420 mgPhosphorus
273 mg / 1,250 mgPotassium
190 mg / 4,700 mgSodium
381 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
11 µg / 55 µgFiber
2 g / 28 gSugar
4 g / 50 gSaturated Fat
3 g / 20 gCholesterol
22 mg / 300 mgCaffeine
0 mgNet Carbs
41 gAlcohol
0 g



Pour the prepared batter into a greased baking pan and bake in a preheated oven until the crust is golden brown and set.



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