4 Serves
59 Mins
Place the baobab fruit pulp in a large bowl and cover with water, allowing it to soak for at least 40 minutes to soften the pulp.
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Vitamin K
2 µg / 120 µgVitamin B1
0 mg / 1.2 mgVitamin B2
0 mg / 1.3 mgVitamin B3
7 mg / 16 mgVitamin B5
0 mg / 5 mgVitamin B6
1 mg / 1.7 mgFolate
80 µg / 400 µgCalcium
194 mg / 1,300 mgIron
5 mg / 18 mgMagnesium
131 mg / 420 mgPhosphorus
60 mg / 1,250 mgPotassium
1027 mg / 4,700 mgSodium
137 mg / 2,300 mgZinc
0 mg / 11 mgCopper
0 mg / 0.9 mgManganese
0 mg / 2.3 mgSelenium
1 µg / 55 µgFiber
16 g / 28 gSugar
3 g / 50 gSaturated Fat
0 g / 20 gCholesterol
0 mg / 300 mgCaffeine
0 mgNet Carbs
15 gAlcohol
0 g
Use your hands or a spoon to mash the mixture until the pulp separates from the seeds, then strain the liquid into a pitcher using a sieve to remove the seeds.
Stir in sugar to taste and serve the juice chilled.
9
g47
g11
g
